Standing in front of the fridge after a stressful work call, mindlessly polishing off a bag of chips when we’re lonely, or diving into ice cream after a bad date. Emotional eating isn’t about hunger; it’s about using food as therapy, reward, or distraction. After helping hundreds of clients untangle their food-emotion knots, here’s what … Read more
Figuring out what to feed your dog these days feels like navigating a minefield. One influencer swears by grain-free kibble, your neighbor insists raw food is the only way to go, and that guy in the pet store claims by-products are basically sawdust. With so much conflicting advice, it’s no wonder pet parents are confused. … Read more
When your dog gets hurt or sick, every second counts. Whether it’s a scraped paw from a backyard adventure or something more serious like poisoning, knowing what to do—and staying calm—can mean the difference between panic and a clear-headed response. Here’s how to tackle common emergencies and get your pup the help they need fast. … Read more
Dogs aren’t so different from us—they feel stress, anxiety, and fear just like we do. And just like with people, those emotions can take a toll on their happiness, behavior, and even their health. The good news? When you know what to look for, you can help your dog feel more relaxed and secure. How … Read more
Summer means backyard barbecues, lazy beach days, and ice cream—but for our dogs, the season brings hidden dangers. Unlike us, they can’t sweat it out or grab a cold drink when they’re overheating. A few smart precautions can mean the difference between a fun summer and a trip to the emergency vet. Here’s how to … Read more